A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.
Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...
In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).