Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...