When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

actually managed to reverse his diabetes through the rapid weight loss. He lost 20 pounds in three months by drastically changing his eating habits. It said: “Dr Michael Mosley is best known for ...

Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

It’s normal to want fast results when following a new diet plan ... jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it’s best to choose lower ...

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However, including exercise in a weight-loss plan – particularly resistance ... That’s why diets aimed at rapid weight loss are best done with medical support,” says Dr Brown.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...