Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The TOWIE alum, 34, looked incredible in a black swimsuit as she confidently struck a pose for a mirror selfie, admitting 'it's the best she's ever felt'.

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...