Empower yourself with 7 essential cancer prevention tips from renowned researcher Dr. Thomas Seyfried with 3 decades of ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

Looking for the perfect appetizer that can fit into your low carb diet? These keto sausage balls are the perfect fit! They ...

Starbucks' banana loaf is a popular choice for a moist slice to munch with a cup of coffee. Its ingredients include 2 kinds ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Nuts actually have a shorter shelf life than you might think. Find out the best place to store nuts in your kitchen before ...

Visit americanexpress.com to learn more. Picking the best rewards credit card may feel overwhelming. There are so many options that it can be hard to know which is best for you. You don't have to ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

The HP 14-inch laptop is a sleek and fun computing device. It’s a great option for anyone searching the best laptops for high school students or the best laptops for college. It has an Intel ...