Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

The American College of Sports Medicine is the best known in the United States. In Canada, it's the Canadian Academy of Sport ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

Below, Select reviews the best credit cards for gym memberships ... sporting good stores (which pairs nicely with gyms/fitness centers), home utilities, department stores and more.

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...