There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

“When it comes to late-night eating, size matters,” she says. “Think of an evening snack as just a small bridge to breakfast ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

Legal problems have plagued the city’s massive school food system, but still haven’t derailed a decades-long local campaign ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

"He thinks he still has to share with the other shelter dogs," one user said, as the poster replied she was about to cry reading the comment.

The impressively organized Saint Basil's Food Pantry has become a lifeline for families struggling with hunger and hardship. Shepherded by Vanessa Vitsas and Fr. Gregory Hohnholt of Holy Trinity ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...