They can also boost the happy chemical ... on the marketplace, the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD).

Luckily, there are steps that you can take to help beat the winter blues that are backed by research. This year, I'm finally ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

But the benefits of light therapy have been harnessed and made more accessible in the form of day-breaking lamps that can ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

What causes seasonal affective disorder? Scientists are learning how specialized cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

and some with full-blown seasonal affective disorder (SAD). But the UW scientists are looking at light therapy from another angle. Instead of targeting the blue-light receptor, they used ...

The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.

Want to see the northern lights in 2025? You're in luck–it's going to be a very good year. Pictured here: the wild Skagsanden beach in the Lofoten Islands of Norway. The northern lights ...

2. May the lights of Diwali brighten your path and illuminate your life with peace and joy. Happy Diwali! 3. Happy Diwali! May this beautiful festival fill your home with warmth, joy, and success ...