With GLP-1 drugs rising in popularity, how are businesses adapting to a new type of consumer?

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Plus, healthy weight loss tips to help you meet your goals.

My career path changed entirely. I became board-certified in obesity medicine in 2020, and I’ve dedicated my work to helping ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

Experts say winter boosts digestion, nutrient absorption, and calorie burning, making it the best season for weight loss.

Fiber has many benefits, including helping you manage and lose weight. Experts explain the five types of fiber and which one ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

Heather Gay doesn’t shy away from conflict or the truth on The Real Housewives of Salt Lake City — and when it comes to her ...