Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Experts say winter boosts digestion, nutrient absorption, and calorie burning, making it the best season for weight loss.

Extra cuddles may feel adorable, but hidden beneath that soft cuteness could be a serious health concern. Pet obesity is ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

The rising price of weight loss jabs forced John Rooney to quit, but the speed at which the weight returned was alarming ...

BBC weather presenter Carol Kirkwood opened up about how she dropped around one and half dress sizes to become a slim size ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

They’re so easy to incorporate into your week.

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...