While we know that there are ways to identify and prevent dementia ... suggests that resistance training is best for preventing dementia but, of course, that’s quite a big step for people that don’t ...

The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Can lifestyle changes prevent dementia ... just down to individual choices. “Some dementia risk factors, such as alcohol consumption and physical exercise, can be managed by changing your ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

Studies show that aerobic exercises ... and a lower risk of dementia. Omega-3 fatty acids, in particular, have been shown to support neuronal health and reduce inflammation in the brain.

Here are other habits to consider: , Regular Physical Activity: Engage in consistent exercise ... support brain health and ...

By actively training our hearing, we can improve our hearing health and reduce our ... Alzheimer’s and dementia. With hearing loss on the rise, incorporating hearing exercises into our daily ...

The TIME-AD project aims to deliver the best possible evidence on how much these opportunities can make a difference to delay or prevent dementia." More than 10 million people worldwide are ...

An NHS expert is urging people to take simple action that could helds reduce your ... Alzheimer’s and dementia. With hearing loss on the rise, incorporating hearing exercises into our daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

To lower dementia risk, Dr. Jake Goodman suggests consistent exercise, skill acquisition, social activity, healthy eating, no tobacco, less alcohol, diabetes management, good sleep and head gear.