Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Researchers from the prestigious Harvard University in the United States conducted a study to determine which physical ...

In the upcoming episodes of Yeh Rishta Kya Kehlata Hai, Armaan will find out about Abhira's pregnancy and he will in a tough spot as he will have to choose between Abhira and the unborn child.

Bougainvillea directed by Amal Neerad, packed an impressive extended weekend at the box office despite mixed talk. The strong ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...