Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Simple enough, right? Steves also said that most evidence suggests that resistance training is best for preventing dementia but, of course, that’s quite a big step for people that don’t exercise ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...
After all, some studies have indicated that as high as 40 percent of Black Americans have hypertension. There are multiple reasons for this. One is genetic, which experts believe may be linked to ...
Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for the loss of ...
Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.
"Exercise is proven to improve mental health and cognitive function, reducing the risk of conditions such as dementia and Alzheimer’s disease ... cardiovascular training and mobility are the best all ...
If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.
Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...
There are over 20,000 people with dementia in Northern Ireland. People with dementia here are more likely to get a diagnosis than anywhere else in the UK, but there is still a huge amount to do to ...