EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

WWF’s Living Planet Report highlights India's food consumption pattern as the most sustainable among G20 countries. It ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

But researchers have struggled to understand why restrictive diets work to extend lifespan, and how to best implement them ..

Women's Health may earn commission ... From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal ...

Accessed 8/6/24. . Diet is closely linked to lung health, and certain nutrients can protect lung function. Here, five experts provide their thoughts on what is known about the best vitamins and ...

Are you wondering whether you should follow the Mediterranean or keto diet? Learn everything you need to know about each to determine which is best for you. The post Mediterranean diet vs. keto: Which ...