Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...

Families getting a Scottish benefit to help them buy healthy foods are being urged to check their balance on their prepaid ...

From the Mediterranean diet ... your best, Hynes says. But if you want someplace to start, it may help to take a closer look at how much meat you typically have, she says, noting that cutting back can ...

Breast cancer misinformation isn't just confusing — it's dangerous. Here, PS Council member Andrea Love, PhD, calls out the ...