The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is ... That said, a 2022 study found ...

Goff was a monster in Minneapolis. He completed all 12 of his first half attempts for 156 yards and the beautiful, ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Did you know that around 733 million people worldwide face hunger, and over 2 . 8 billion cannot afford a healthy diet?

In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

A woman whose busy schedule left her relying on takeaways has lost 10 stone using a traffic light system. Deb Harm, 57, piled ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Aliana Mawla, Liam Payne's ex-girlfriend, shared a heartfelt tribute on Instagram following the One Direction star’s tragic death at 31. Mawla posted emotional messages and photos remembering Payne.

The Winter Arc meme is a TikTok trend wherein users resolve to change their daily routines and habits long before New Year’s.