It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Actor Aditya Roy Kapur recently spilled the beans on his relationship status and shared his preference for blocking over ghosting in relationships. Read to know full story!

One of the most talked-about Black UK shows, Top Boy first aired on Channel 4 in 2011. Based in the fictional Summerhouse Estate, the show followed drug dealers Dushane (Ashley Walters) and Sully's ...

But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out ... more of physical activity a day for men and about 20 minutes more for women ...

Zinc is the gatekeeper of your immune system. Registered dietitian (RD) Amy Goodson said zinc is important for your overall ...

and we are confident that these are the best. Every pick on this list (and our other lists) comes from these years of testing. We know that everyone’s skin is different, no two men are the same ...

Best Testosterone Boosters for Men Over 50 As we age, our testosterone levels ... and consuming a balanced diet rich in protein, healthy fats, and vitamins. What are the potential side effects ...

Our best overall choice, the Vuori Ponto Performance Jogger, is a perfect combination of cozy and breathable. That said, not all men’s joggers are created equal, and some of those styles that ...

To help you find the best men's running shoes for you, we’ve tested hundreds of pairs in recent years, putting each through their paces with a variety of training runs to see how they handle ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...