We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

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The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

"Your chicken will also enjoy eating bugs as they scratch and peck around your yard. They will have a go at most things ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.