Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Everyone’s body is different, making weight loss a complicated process. But new research suggests that men and women looking ...

From cereals to snacks, frozen meals to fresh ingredients and sauces to desserts, meet the winners of the first annual FIRST ...

This descriptive text highlights the top foods that women should incorporate into their diet to help prevent breast cancer. Breast cancer is a significant health concern for women, and making dietary ...

From her decision to leave higher education for the restaurant industry to the grandmother who inspired her love for Lao food ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

But what’s the best diet to choose ... and transporting foods to grocery stores near you can also be harmful to the environment. Keep your body happy and healthy with the Women's Health+ ...

While little can be done about genetic causes and family history, quitting alcohol and smoking, doing more exercises and eating a healthy diet can help to a great extent. Here are top foods women ...