Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...