Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

It is not the best way to promote weight loss. Research shows that a regular ... Myth: Detox diets are necessary after a indulgence. Fact: Detox diets have become popular for their promise to cleanse ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Women’s best detox cleanse for weight loss There are many different detox cleanses that can be effective for weight loss, but it’s important to choose a program that is safe and sustainable.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...