Stressing on the importance of exercises, he says, “Practicing balance and coordination activities daily, lends physical stability; it also nurtures your brain ... Kalla is a senior ...

Seniors, and even some young people ... ALSO READ: When your forgetfulness is no longer normal Cognitive health involves our brain’s ability to perform key functions like learning, remembering ...

While many people focus on exercise and nutrition for physical health, the brain also requires careful attention and nurturing. Surprisingly, tea, a simple beverage enjoyed across cultures ...

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

In this article, we will delve into the eight best nootropic supplements ... of a holistic approach to brain health, which includes a balanced diet, regular exercise, mental stimulation, and ...

Researchers are offering promising insights about the effects of light-intensity exercise on children's brain function.

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Just as we need a physical workout to maintain our fitness, we need mind exercises (in the form of puzzles and more) for brain fitness. I hope my list of best free Android puzzle games (iOS too ...