If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

The best baby books encourage learning for your little one. We asked a librarian, a pediatrician, a teacher, and a mom for their baby books picks.

Need some book inspiration for your little one? This nifty tool will put together the perfect reading list. With millions of great stories already out there, it can be difficult to narrow it down ...

A baby monitor captured a heart-melting moment between two siblings having an impromptu sleepover party. In the video, Sloan, ...

Snacking before bedtime can be a comforting experience, especially after a long, hard day. But what you munch on before sleep ...

After telling countless bedtime stories about a fictional pterodactyl, Midland author Matthew S. Lane decided to put his son's favorite story into writing ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

IF YOU DAYDREAM of catching a solid eight hours of sleep, we feel you. But most of us are too overworked, screen addicted, ...