Some people believe that talking to your plants makes them thrive. While there's limited scientific support for sound ...

Tomatoes are a popular home-grown fruit that most people think are vegetables because of the way they can be prepared/cooked. They originated in South America and have now been produced in many shapes ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

This explains why studies find cooked tomato products like tomato sauce and ketchup have higher levels of available lycopene than raw tomatoes. Other studies have found vegetables like carrots ...

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Founder of Costiera, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to demonstrate ...

Your support makes all the difference. Ah, the tomato – the epitome of summer. Its sun-kissed sweetness, that ruby-hued flesh bursting with flavour, makes it the darling of seasonal cooking.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...