The first global review of Omega-3 intake shows that 76 per cent of people across the world, including India, are not meeting ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Often overlooked at the grocery store, beef liver is one of the most affordable and nutrient-dense foods you can add to a ...

Dec 19 (Reuters) - Altimmune (ALT.O), opens new tab said on Friday its experimental liver disease drug led to weight loss and improved markers for scarring and health of the organ based on ...