At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dr Peter Dingle has shared his top medical tips with his TikTok followers, and in one of his latest clips, he discussed what ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

Keep your immune system in top shape by focusing on your gut. Nutritionist Emilie Davis created Whole Essentials Nutrition ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...