Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

A doctor has shared a winter recipe that people "need" to try if they want to grow their hair and nails quicker.

Doctor Shireen, aka doctorshireen on TikTok, is known for sharing health advice online, but she recently turned her attention ...

Keep your immune system in top shape by focusing on your gut. Nutritionist Emilie Davis created Whole Essentials Nutrition ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...