Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

When it comes to belly fat loss, eating whole grains and fibre-rich foods must be preferred. Many studies have linked diets ...

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes ...

Belly fat is more common as we age but a number ... "Striving for whole body health and wellness will give you the visible ...

While talking about shooting Angrezi Medium with Irrfan Khan, Radhikka Madan recalled the last thing that the late actor said ...

Jayasurya has officially declared the completion of filming for his highly anticipated epic film Kathanar, where he stars alongside Anushka Shetty!

Food experts like Dr Chris van Tulleken have intensified their research into the potentially harmful physical and ...

Visceral fat exists inside your abdominal cavity and wraps around your internal ... Learn more about how probiotics may help you lose belly fat and weight. Intermittent fasting is an eating ...

New to the weight room? This routine is for you ... That’s even more important as you age, when loss of muscle strength can put you at greater risk of falling. By focusing your workout on ...

Fall is in full swing, and our editors are loving every minute of it. Here are the pieces that are keeping us cozy outside ...