Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Jayasurya has officially declared the completion of filming for his highly anticipated epic film Kathanar, where he stars alongside Anushka Shetty!

NCT’s Jaehyun and Lee Chae Min were all set to star in an upcoming K-drama titled I Trust You. However, the production of the ...

Fall is in full swing, and our editors are loving every minute of it. Here are the pieces that are keeping us cozy outside ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve hydration levels. Oranges have a low glycemic index and vitamin C ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 diabetes, and certain types of cancer. But you can lose weight without going ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Around the time of menopause many women find they put on weight around their waistline ... it’s earned itself the nickname meno belly, says endocrinologist Dr Jolene Brighten, author of Is ...