Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.