TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Abandoning pets is a never-ending issue, and it’s truly painful to see animals heartlessly left alone every day. However, ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

When it comes to losing weight, the stomach can be particularly stubborn, but one doctor believes her fasting tip can ...

Be it belly fat or any kind of fat loss, nothing can beat the power of an empty stomach walk. Early morning walks are effective for all kinds of fat loss including belly fat loss. According to a ...