Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Abandoning pets is a never-ending issue, and it’s truly painful to see animals heartlessly left alone every day. However, ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

(DISCLAIMER: The views expressed are solely of the author and ETHealthworld.com does not necessarily subscribe to it.

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Fenugreek also helps fight free radicals that cause skin damage and premature ageing. Belly fat, the most harmful abdominal ...