Confessions available throughout.Askamore Art ExhibitionThe opening of the 6th annual Askamore Art Exhibition will take place in Askamore Community Centre, on Wednesday the 20th November at 7.30pm, ...

My knees, hips, and ankles can get cranky at times, and that can prevent me from hopping on the treadmill for my daily dose ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Oct. 7 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:30-10 a.m ...

The role of chancellor at the University of Oxford has been around for 800 years. This year, a particularly broad range of ...

The Zumba class featured three talented Zumba groups—670 I Love Zumba led by zin Marina Reyes, Unity Is Love Zumba Dance Fitness led by zin Abby Whang, and XTREME Fitness670 led by zin Mitch Olita and ...

After a year of work and planning, a Cincinnati dance fitness studio is ready to open the doors to its new location in Walnut Hills.DANCEFIX is opening a new space on East McMillan Street ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

beginner abs exercises allow you to focus on your form and muscle engagement, making your core seriously quake in the process. Strengthening those core muscles is majorly beneficial for fitness ...

The Mid-Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a tree-shaded walk ...

The Orange County 4-H Program is pre-selling red, white and pink poinsettias in various sizes as well as poinsettia/mum bowls ...