If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Easy cheap dinner on a budget that actually tastes good! Whether you prefer a chicken meal or a vegan meal, these cheap ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Here are some quick and easy ... meal. If you’re not fond of kale, don’t worry. The sweetness from blueberries and a banana ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...