Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Celebrity hairstylist Aalim Hakim took to Instagram to share a few pictures of Ranbir Kapoor. Ranbir looks dapper in his new ...

Ex-NCT member Taeil's contract with SM Entertainment has been terminated as he faces an ongoing investigation into sexual crime allegations. Read on to know more!

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new study. A once prevailing stereotype of ancient humans feasting on ...

If you've had alcohol close to bedtime, you should test your glucose level; if it’s low, consume a carbohydrate-rich ... or a 12-ounce beer). No research shows a direct link between alcohol ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

Ounce per ounce, Michelob Ultra has one of the lowest calorie and carb counts of any major beer. Photo by Jack Seemer for Gear Patrol Its flagship beer, sold since 2002, has just 95 calories and 2.6 ...