Your sleeping habit directly impacts your health and children who do not get enough rest growing up are more likely to engage ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

A consistent routine is crucial to avoiding children's bedtime battles, scientists say "Mommy, I'm thirsty," "Daddy, I've got to go to the bathroom," "I'm not tired"... how many times have parents had ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

After telling countless bedtime stories about a fictional pterodactyl, Midland author Matthew S. Lane decided to put his son's favorite story into writing ...

A mom is asking the internet if she's in the wrong for leaving her husband to put their daughter to bed on his own after ...

"Pistachio knocking his door back open... it's like he is saying, 'Did I ask you to close my door?'" wrote one viewer.