TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Singapore is still finding its footing in becoming a true sporting nation - but it’s encouraging to see support from both the ...

Drury is in a rebuild this season, but that hasn’t stopped the Blue Devils from hitting the weight room trying to spark a ...

JOHANNESBURG - Provisions have been made for Eastern Cape and KwaZulu-Natal students who could not write their Computer ...

The Pennsylvania State Police (PSP) and Commonwealth University announced an agreement that allows PSP Troopers to receive college credits for their successful completion of cadet basic training at ...

Fort Leonard Wood in Missouri is mourning the loss of a soldier who was found dead. Sgt. Sarah Roque, 23, was reported ...

The estimated cost of training a regular army recruit at the Army Training Centre in Pirbright is approximately £47,800 per ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

High cholesterol during childhood has been associated with early signs of heart disease when people reach adulthood ...

A total of 252 trainee sub-inspectors (SIs) of the 40th Outside Cadet batch have been dismissed just a month before graduating from the Sarda Police Academy in Rajshahi.

"Through the Myanmar Press Freedom Project, RSF will aim to provide equipment such as laptops, phones, camera, solar ...