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Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Fewer people are fleeing to Switzerland from Ukraine, but the proportion of men is increasing, according to a report in the SonntagsZeitung.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Caroline Blanck believes that every woman can do-it-herself with the right tools, which is why she recently launched Mandy.

This is the impressive moment students performed a traditional Filipino dance, leaving the crowd in awe. Roselyn Layoc balanced thirteen pots of various sizes, made from fiberglass, during the Banga ...

Rakesh Sharma, who till recently was President of the Indian Newspaper Society, spoke to e4m on the print industry’s ...

SUKABUMI, Indonesia (Reuters) – Indonesian sixth-grader Shakila Fitriyani, a day labourer’s daughter who dreams of becoming a ...