Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Discover the nutrition Michelle Lewin offers her son, based on natural and nutritious ingredients. Learn her keys to a ...

Breakfast is key to a healthy diet and overall well-being. It boosts energy and brain function all day and provides the ...

World Food Day 2024, held on 16 October, reminds us of the need to assess world hunger and ensure everybody has access to ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

While tech offers numerous benefits, guiding kids towards healthy usage is crucial. This article explores strategies for developing balanced tech habits in children, ensuring they reap the ...