Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

We are no longer thinking about a balanced diet for the household again; we only eat to be alive. This is not good for our ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...

As the seasons change, it's important to focus on building a strong immune system to protect yourself from common infections ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

According to the World Food Programme (WFP), in 2023, moderate food insecurity affected half of Uganda’s population ...

Kids International Playschool hosted a vibrant celebration in honor of World Food Day, with the aim of raising awareness about food security, sustainability, and healthy eating habits among students ...