The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Both cauliflower and broccoli are nutrient-rich winter staples, but broccoli edges ahead with stronger antioxidants, vitamins ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

This article offers personalized advice based on the first letter of your name, covering health, finances, career, and family ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...

Kylie Jenner is facing heat after posting a TikTok ad for a “cutting jelly” product that critics are calling a glorified ...

Cauliflower, cabbage and broccoli share several powerful benefits, including high fibre content for digestion, sulforaphane for cancer prevention, and cardiovascular support.

During an interaction with Kareena Kapoor Khan, she revealed that had followed a strict routine to lose weight post her ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

“Hydration isn’t just about water,” Ashley added. “Water moves nutrients into cells and helps remove waste, but electrolytes ...