While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

While poor diet can trigger gout attacks, genetics has a more significant role in gout formation – study explains.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

The groundbreaking research analyzed genetic data from 2.6 million individuals, including 120,295 diagnosed with gout.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

A BYU study says small particulate pollution from diesel exhaust is a significant contributor to weight gain, diabetes and ...

While a poor diet is certainly still a key factor in metabolic diseases, a new BYU study reveals the impact of a lesser-known ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Here's everything you need to know about the good, the bad, and the ugly. Fats get a lot of flak in the nutrition world, but they're actually a big deal for a healthy diet. Your body needs fat every ...