Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased screen time, particularly watching videos and playing games, is linked to poorer ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...