Grandmaster Apolo Ladra shows how to turn striking bags into a speed lab. Tap-tap-strike in rhythm, ramp to full throttle ...

When recruits were punched and tackled during a role-playing exercise at the Texas game wardens academy last year, they were ...

Academies have wide latitude in running such exercises, given a lack of national standards governing police training ...

Detroit Lions edge rusher Aidan Hutchinson shows his relentless effort by beating two Pittsburgh Steelers offensive lineman ...

If you prefer your hands free as you hustle through busy airports and narrow train car aisles, then it's worth investing in a great travel backpack. You'd be surprised how much they can fit, and the ...

The best makeup bags for travel strike a perfect balance: they must be both sleek and roomy so that they fit everything without eating up precious packing space. Plus, they should fit both full-size ...