India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

It’s not the most likely place to imagine the gargantuan figure of Luke Raley undergoing the Bildungs part of his roman, ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

With people spending a lot of time on their desks, poor working postures, stressful lifestyles, and a sedentary lifestyle, ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.