The only time you’ll need to wake your baby from a nap is for a meal. "Never let your newborn go for more than five hours between feeds," says paediatric nurse and health visitor Dawn Kelly.

Organizing a baby sleep schedule and nap routine is important for babies and toddlers. Here’s how naps can help your child get enough sleep.

The amount of sleep your baby needs varies, depending on their age. Newborns sleep a lot, with most averaging 14 to 17 hours sleep in a 24-hour period. However, ...

How many naps does baby need? Our expert answers some of the most common baby sleep questions. Written by Wendy C. Fries. Medically Reviewed by Brunilda Nazario, MD on January 14, 2010.

The amount of sleep a baby needs depends on a lot of things, but here are some general guidelines: 1-4 weeks old: 15-16 hours of sleep per day Babies this young don't yet have an internal "clock ...

First-time parents desperate for their baby to sleep through the night might turn to baby sleep music to aid in the process. Dr. Mona Amin, a pediatrician, mother and founder of PedsDocTalk, a ...