The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Parade on MSN3d
This Viral Diet Has Us Rushing Out to Buy a New Cutting Board—but Is It Healthy?
Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...
Health.com5d
A Complete Guide to the CICO Diet
The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...
Hosted on MSN5d
Low-Carb Diet Basics
Like keto, you don’t count calories on Atkins. It became famous for high-fat foods like bacon and butter but now emphasizes low-starch vegetables. The paleo diet includes foods hunted and gathered ...