A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for ...

Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.

If you're aiming to build upper-body strength, joining a gym or investing in expensive home weights aren’t your only options.

This 'game changer' treadmill is currently on sale at Amazon for nearly half price, thanks to a sale discount and the voucher ...

If they prevail in arbitration, their ownership group will be brought to the NBA's Board of Governors for final approval as ...

Dylan swears by the Soto Method, which is described as "a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout." She took to Instagram to share ...

Peloton plans to sell its deluxe stationary bike at Costco this holiday season as the struggling connected-exercise company ...

At 51, Gabby Logan is investing in her future self, enjoying her newfound me-time as her teenage twins leave home.

Although Maria and Ronald Acuna Jr. both now live in Marietta, Georgia by virtue of his role with the Atlanta Braves, both ...