Think back to the last time your home and neighborhood were plunged into darkness. That was Breck Parkman's experience for 10 nights when the 2017 Nuns and Tubbs fires cut power to his Sonoma County ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to ...

Cinematographer Vetri Palanisamy recently shared the painstaking planning that went into creating Kanguva's visual experience, explaining how the team harnessed natural light for every scene.

Lighting plays a pivotal role in modern and minimalist home design. It not only enhances functionality but also sets the tone ...

As daylight saving time comes to a close at 2 a.m. on Sunday, Nov. 3, many will “fall back” an hour, shifting our clocks and ...

In a warring age where resources and money were scarce, daylight saving time was implemented as a war measure with the goal ...

After springing ahead an hour with daylight-saving time in the spring, at 2 a.m. Nov. 3, we “fall back” an hour so we — and our pets — gain an hour of ...

A sunrise alarm clock can also help those with limited sun exposure or those at risk ... Behavioral Brain Research, exposure to artificial light in the mornings can also improve cognitive ...