Mix oats, cinnamon, salt and baking powder. Beat in milk, eggs, sweetpotato, butter, 1/3 cup maple syrup and vanilla extract.

Blueberries are among the most celebrated fruits—and for good reason! FITBOOK presents five healthy reasons to eat blueberries, also known as bilberries, every day. The post 8 Reasons to Eat ...

What makes Capital City Diner’s breakfast menu remarkable in today’s dining landscape is its accessibility. When a basic breakfast in many New York establishments can easily exceed $15, finding ...

In the heart of Starkville, Mississippi, there exists a breakfast paradise where gravy flows like a river and chicken fried steak is elevated to an art form worthy of pilgrimage. Starkville Cafe ...

Despite their sugar content, blueberries remain one of the healthiest fruits you can eat. Experts break down the difference ...

And for a short time every spring, it’s blueberry season. Irvin Beidler is shepherding this little crop. “It’s like a partnership with God, depending on him for the rain and the seasons,” said Beidler ...

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

It's one of the holiest and most somber days in the Christian calendar as followers remember the execution of Jesus. This stained glass window by J & J King of Norwich depicts the crucifixion of Jesus ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for ...

New research suggests orange juice may influence gene activity linked to inflammation, metabolism, and heart health.